Adaptive Athlete CrossFit: What Makes Them Special

Anyone can do CrossFit, regardless of physical restrictions. The phrase “adaptive athlete” refers to those with various physical or neurological conditions, stroke survivors, amputees, wheelchair
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The Significance of Adaptive Fitness

Why Adaptive Fitness Is Important And How To Get It Started?

Adaptive fitness is a type of exercise that can be performed with or without special equipment and can help improve one’s overall health and well-being.
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adaptive special needs certification

How To Promote Adaptive Fitness To People With Autism

Adaptive fitness for people with Autism was created to teach people with such disabilities how to exercise safely and effectively. This is done using teaching
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What Are Best Exercises for Autism? Safe Autism Exercises

What Are Best Exercises for Autism? Safe Autism Exercises

You likely found this article because you’re the parent, caregiver, or teacher of a child with autism. (If you’re interested in becoming a fitness professional
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How to Train Clients with a Disability

How to Train Clients with a Disability

Despite what many people think, exercise for special needs individuals isn’t out of the question. However, it is sometimes a precarious process. It should only
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How to Train a Client with Multiple Sclerosis

How to Train a Client with Multiple Sclerosis (MS) 

As a special needs fitness trainer or a personal trainer for Multiple Sclerosis, you’re set apart from other fitness training professionals because you take the
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