Adaptive Athlete CrossFit: What Makes Them Special
Anyone can do CrossFit, regardless of physical restrictions. The phrase “adaptive athlete” refers to those with various physical or neurological conditions, stroke survivors, amputees, wheelchair
Read More → 
Why Adaptive Fitness Is Important And How To Get It Started?
Adaptive fitness is a type of exercise that can be performed with or without special equipment and can help improve one’s overall health and well-being.
Read More → 
How To Promote Adaptive Fitness To People With Autism
Adaptive fitness for people with Autism was created to teach people with such disabilities how to exercise safely and effectively. This is done using teaching
Read More → 
What Are Best Exercises for Autism? Safe Autism Exercises
You likely found this article because you’re the parent, caregiver, or teacher of a child with autism. (If you’re interested in becoming a fitness professional
Read More → 
How to Train Clients with a Disability
Despite what many people think, exercise for special needs individuals isn’t out of the question. However, it is sometimes a precarious process. It should only
Read More → 
How to Train a Client with Multiple Sclerosis (MS)
As a special needs fitness trainer or a personal trainer for Multiple Sclerosis, you’re set apart from other fitness training professionals because you take the
Read More → 