Autism Fitness Certification

Best Personal Training Certification

Ultimate Guide to the Best Personal Training Certification

Choosing the best personal training certification is going to look a little different from person to person. “Best” is subjective, meaning that it really depends on what your goals are. If you want, for example, to become a group fitness trainer, then a personal training certification won’t be right for you at all. If you’re …

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Implementing Fitness Programs for People with Disabilities

Implementing Fitness Programs for People with Disabilities

If you’re reading this, it’s because you’ve realized that there are very few fitness resources out there for people with disabilities. There are playdates for special needs children, respite groups for parents, and emerging career opportunities for adults with disabilities, but there are nearly no organizations focused on the physical health of those with disabilities. …

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The Autism Fitness Handbook

Review of The Autism Fitness Handbook by David Geslak

The Autism Fitness Handbook: An Exercise Program to Boost Body Image, Motor Skills, Posture and Confidence in Children and Teens with Autism Spectrum Disorder is a book written by David Geslak that covers a wide range of topics from exercise to self-esteem. It’s divided into easy-to-follow sections including “Engage” (how to build relationships with the …

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